The winter can be super harsh on our bodies. The cold, dry air can leave our skin and hair feeling seriously dehydrated. Here is a recipe...

I think I slept a good 13 hours last night ! This cold weather send me into hibernation mood but it is only natural. We see many other...

1. Refrain from eating meat, fowl or fish. These foods often contain drugs in the form of penicillin and female hormones and toxins in...

The winter time can be quite harsh on the physical body due to the lack of sun we generate very little vitamin D to support our bones,...